It can be hard for children to focus. They can be restless or become bored with the content easily. We use lots of brain breaks in our daily lives in school! This can be anything from a fun YouTube video, a simple dance break, or 20 jumping jacks, usually lasting 1-3 minutes (or longer if needed!).
Here are some ideas:
You can use brain breaks as a reward for concentration too, let the children choose which one they would enjoy the most as a reward. We know these times are hard for parents so we hope these tips will help you during the day. These are all just suggestions, you can find out what works best for you, your children, and daily schedules.
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